Author: stevek

  • Developing a Business After 60: Turning a Dream into a Plan

    A notebook, laptop and camera on a sunlit desk overlooking the coast, representing planning and developing a business after 60.

    So, I’ve managed to achieve much of what I set out to do in 2026.

    I’m stepping away from my main source of income, my business advisory service, in a structured way. I’m no longer taking on new clients, although I’ll continue working with existing clients on projects already underway.

    At the same time, I’m finally pursuing a dream that has been festering for around 40 years.

    It started in childhood, when I imagined becoming an investigative or sports journalist. As the years passed, the world changed. I discovered blogs, watched social media develop and increasingly found myself thinking, That should be me.

    But thinking about something and actually doing it are two very different things.

    Eventually, I decided to stop thinking about it and start building Ropho.

    I didn’t begin with a particularly clear plan. I had an idea of what I wanted to create: a magazine-style publication about business and pleasure after 60, drawing on experience, real conversations and the things that matter to us as we get older.

    What I didn’t have was a proper road-map for turning that idea into a sustainable publishing platform.

    That is beginning to change. I’ve spent the past few months developing Ropho’s identity, building its content, creating products and working out how I want it to grow. I now have a much clearer vision of where I’d like to take it, although there’s still plenty to work out.

    Which brings me to this week’s Business After 60 conversation.

    How Do You Turn a Business Dream into Reality?

    How do you decide what you want to achieve, work out what needs to happen, and turn your ambitions into a practical plan?

    I’m going to use Ropho as my own case study. Not because I’ve got all the answers, but because I’m in the middle of doing exactly that myself.

    So, How Am I Going to Do This?

    My business-me knows the theory.

    Set SMART goals, develop an action plan, allocate resources and regularly review progress.

    But I’ve spent enough years working with business owners to know that you don’t start by blindly applying a framework.

    You start by asking questions. Then you ask some more. And just when you think you’ve got the answers, you ask a few more.

    Because before setting goals, you need to understand where you are, what you want to achieve and what resources you’ll need to get there.

    So, let’s get to it.

    I’ve started by working through my own over-60 checklist. I’ve got a much clearer idea of what I want Ropho to become, and I know roughly how much time I want to devote to developing it.

    I’ve even got a figure in my head for how much money I’m prepared to invest in Ropho during 2027.

    But that raises an obvious question.

    Is it enough to achieve what I want, or am I about to spend money I don’t need to spend?

    I don’t know yet. And that’s precisely why I need a plan.

    Where Does Ropho Stand Today?

    Ropho first appeared online on 6 December 2025. Those early weeks were a little inconsistent as I worked out exactly what I wanted to create and how I wanted to approach it.

    From 16 January 2026, I began publishing consistently, usually two or three conversations a week. Since then, I’ve built a growing library of content, developed my first products and established the foundations of what I want Ropho to become.

    More recently, I’ve reached another important turning point. I’m winding down my business advisory service, completing projects already underway with existing clients and preparing to devote around 80% of my working energy to Ropho.

    That changes things. Ropho is no longer simply a project I’m developing alongside my established business. It’s becoming my main focus, and I need to decide how I’m going to develop it into a sustainable publishing platform without creating another demanding job for myself.

    • 114 published articles and conversations. A growing library covering business, money, health and fitness, travel and lifestyle after 60.
    • Three published products. A further 15 are ready to publish, with another 15 at various stages of development.
    • An editorial foundation. Ropho’s Editorial & Brand Standards v1.0 has been in place for three months, providing a framework for the next 12 months.
    • Pinterest. Five boards covering the subjects at the heart of Ropho.
    • Facebook. A business page, although I’m refining how I use Facebook to build engagement and community.
    • LinkedIn. My personal profile is in place as I prepare to develop the business side of Ropho.

    That’s quite a lot to have built in less than a year.

    But here’s the important distinction: these are measures of what I’ve done, not proof that I’ve built a sustainable publishing business.

    I’ve created content, developed products and established the foundations. Now I need to work out how to bring those elements together and make them work.

    And that brings me to the questions I need to answer before I start setting my goals.

    Can I Develop Ropho on My Own?

    It’s tempting to think that I can. After all, I’ve spent much of my working life running projects, solving problems and getting things done.

    But Ropho is developing into something that requires several different skills.

    There’s the editorial side: researching subjects, developing conversations and maintaining a consistent voice.

    There’s the technical side: looking after the website, keeping everything working and dealing with the inevitable technical headaches.

    There’s marketing: developing Pinterest, building the right audience, using LinkedIn and finding ways to help people discover Ropho’s products.

    And there’s product development, which is another job in itself.

    So what makes sense?

    Should I appoint an assistant to help organise the workload? Pay someone to look after website maintenance? Bring in writers or researchers? Use AI more extensively? Or keep doing most of it myself and accept that progress will be slower?

    Perhaps the answer is a combination of these approaches.

    But I need to understand the costs, the benefits and the amount of time each option would save before making those decisions.

    How much time do I really want to commit?

    This is another question I’ve already started thinking about.

    I don’t want to build a new business only to discover that I’ve created another demanding job for myself.

    I know roughly how many hours a week I’m prepared to devote to Ropho. The challenge is making those hours count.

    If I’m spending a morning fixing a website problem that somebody else could resolve quickly, am I using my time wisely?

    If I use AI to help with research or structure, does it genuinely make me more productive, or am I creating more work checking and correcting the output?

    And if I can publish another ten articles, is that necessarily a better use of my time than getting the right products in front of potential customers?

    These are the sorts of questions I need to answer before deciding what my working week should look like.

    Because time, like money, is a finite resource.

    Setting SMART Goals and Building an Action Plan

    I haven’t abandoned SMART goals. Far from it.

    But I don’t want to start by writing down a list of targets simply because a business planning framework tells me to.

    I want to understand what I’m trying to achieve, what it will take to get there, what I can realistically do myself and where I might need help.

    Only then can I set meaningful targets and develop an action plan.

    That’s the work I need to do now with Ropho.

    Developing a Business After 60: Join the Conversation

    So that’s where I am with Ropho. I’ve got a vision, I’ve made a start and now I’m working through the questions I need to answer before deciding exactly where to go next.

    Perhaps you’re in a similar position.

    Maybe you’ve got a hobby or interest you’d love to turn into a small business. Perhaps you’ve already got a business and want to develop it, make it more efficient or simply find a better way of running it.

    Whatever your situation, the principles are much the same.

    What are you trying to achieve?

    What questions do you need to ask?

    And, just as importantly, how do you find the answers and separate genuinely useful advice from all the noise and nonsense out there?

    That’s what I’m working on with Ropho, and over the coming weeks I’ll share how I approach it, what I discover and what I learn along the way.

    Why not join me?

    I’d be interested to hear what you’re working on, the questions you’re wrestling with and how you go about finding answers.

    After all, having a good idea is a start. Turning it into something worthwhile is where the real conversation begins.

    Frequently Asked Questions About Developing a Business After 60

    Can you start a business after 60?

    Yes. Starting a business after 60 can be an opportunity to put years of experience, knowledge and personal interests to work. The key is to identify what you want to achieve, understand the resources available to you and develop a realistic plan.

    How do you develop a business after 60?

    Begin by defining your objectives and assessing your current position. Consider the time, money, skills and support available to you before setting measurable goals and creating an action plan. Review your progress regularly and adjust your approach as you learn.

    Should you set SMART goals when starting a business?

    SMART goals can help turn ambitions into specific, measurable and achievable targets. However, it is useful to establish what you want to accomplish, what resources you need and what obstacles you may face before deciding which targets make sense.

    How do you turn a hobby into a business after 60?

    Start by identifying who might pay for your product or service and what problem it solves. Test demand on a small scale, calculate the costs involved and decide how much time and money you are willing to invest before committing to a larger venture.

    Do you need help when developing a small business?

    Not necessarily, but you should assess where your time and skills are most valuable. Outsourcing technical work, using suitable AI tools or bringing in specialist help may free you to concentrate on the activities that contribute most to your business.

    Related Reading-Time Management for Small Business Owners: The 6-Hour Rule

  • Weekend Conversation: What Holds You Back From Doing Something You Really Want to Do?

    There’s something about an autumn morning that makes walking a pleasure.

    This morning, I’m crossing the fields with my sister-in-law’s dogs, the dew glistening in the early sunshine. My 5,000-plus steps should be easy today!

    It’s one of those beautiful, fresh mornings when the air makes your face and ears tingle. The leaves are changing colour, and the trees are preparing to spread them far and wide as the autumn breeze picks up. There’s something rather special about it.

    Steve working on his Ropho publishing project
    Dog walk done, view from lodge as i sit writing this article in peace and tranquillity.

    We’re on the Essex coast, giving Sharon the opportunity to visit her best friend in a care home, while I get some much-needed peace and quiet to work on Ropho.

    Our house can sometimes resemble Piccadilly Circus, so a little solitude is welcome.

    I’ve been wondering whether the answer is to soundproof my home office or rent somewhere to work. The latter might become a serious option if I decide to employ people, which is increasingly likely.

    But that’s all part of the excitement.

    I’m finally getting to the point where I can give Ropho and its readers the time and attention I believe they deserve.

    This week, I’ve been talking to and meeting experts in finance, travel, fitness and nutrition, with a view to welcoming guest contributions from January 2027. There’s plenty happening behind the scenes, and I’m really looking forward to what comes next.

    If you follow my other Conversations, Monday’s Business After 60 will look at how I’m setting my short-, medium- and long-term goals and turning them into practical action plans.

    Then, in Wednesday’s Health & Fitness After 60, I’ll be talking about my fitness plan between now and Christmas.

    That should be interesting, given the number of Christmas lunches already on the horizon as I wind down my business advisory service!

    And now for something that really puzzles me.

    I’ve spent much of my working life presenting to people.

    I’ve chaired meetings with senior executives, delivered technical presentations at seminars with more than 500 attendees, and been filmed doing it. My daughter calls the nerves I experience before presenting performance nerves. They certainly get the adrenaline going, but once I’m underway, I enjoy the experience.

    So why is it that when I put a camera in front of myself to record a short video, everything changes?

    My mouth goes dry. The words come out in an order of their own choosing, and eventually my brain seems to go on strike.

    It’s ridiculous, really. I’ve stood in front of hundreds of people without too much trouble, yet a little camera can reduce me to a gibbering wreck!

    I know that short videos and reels could help me bring Ropho to life, introduce some of the people I speak to, and have more direct conversations with readers. I’ve even had some training in presenting them.

    And yet, that little irrational barrier remains.

    I’m determined to overcome it, but it got me thinking about how often we let something hold us back from doing something we’d genuinely like to do.

    Perhaps it’s a fear of looking foolish, worrying about what other people think, a lack of confidence, or simply stepping outside our comfort zone. Sometimes we can explain it logically; other times, it makes absolutely no sense at all.

    So, here’s this Sunday’s Weekend Conversation.

    What’s the irrational thing that holds you back from doing or achieving something you really want to do?

    It could be a phobia, a fear, a bit of anxiety, or something that seems completely illogical when you say it out loud.

    Perhaps you’ve always wanted to learn to dance, join a club, travel somewhere on your own, start a business, try a new sport or speak in public.

    What’s stopping you?

    And if you’ve ever overcome one of these barriers, how did you do it?

    I’d also particularly welcome any tips from those of you who are comfortable in front of a camera.

    How do you manage to talk naturally to a little black lens without feeling like you’ve forgotten the English language?

    I’m all ears!

    After all, there’s plenty of life left to live after 60, and I don’t intend to let a camera have the last laugh.

    Over to you. What’s holding you back?

  • Weekend Conversation: The Conundrums of Life After 60

    The Weekend conversation - Reflecting on life changes and new ambitions after 60

    Welcome to the weekend conversation.

    I’ve got a couple of conundrums to deal with this weekend.

    On Sunday at noon, Southampton are playing Portsmouth. Now, that would be straightforward enough, except my grandson has a football match at exactly the same time.

    What do you do?

    I won’t reveal my decision just yet. I suspect some of you will have a very clear idea of what I should do, particularly if you’re football supporters!

    But it got me thinking about the other conundrums we face in life. Some are trivial, some are surprisingly revealing, and others can have a considerable impact on how we spend the next few years.

    When do you stop feeling guilty about changing your life?

    It’s been a busy week. I’ve spent a considerable amount of time travelling around the country, meeting some of my most loyal consultancy clients personally.

    I’ve wanted to explain face-to-face that I’m stepping away from my business advisory service. I still have ongoing contracts to honour, and I’ll see those through, but I won’t be taking on any new clients.

    These are people I’ve worked with for years. We’ve shared challenges, solved problems and, in some cases, become good friends.

    So it wasn’t a decision I took lightly, and I wanted to explain it properly.

    But there’s another side to this.

    For a long time, I’ve been talking about developing Ropho into something much bigger than a website.

    I want it to become a publishing platform for people in their sixties and seventies who still have ambitions, interests, ideas and plenty to contribute.

    I have guides to develop, products to create, conversations to have and an audience to build.

    If I’m serious about that ambition, I need to give it the time it deserves.

    And that means making some changes.

    Why Do We Feel Guilty About Making Life Changes After 60?

    My recent articles have been about taking a step back and the benefits of finding a little more clarity in life after 60.

    I’ve tried to practise what I’ve been writing about.

    I’ve taken a step back, reassessed what I want from the next stage of my life, and decided where I want to concentrate my energy.

    Yet there’s still that nagging feeling that perhaps I should carry on doing what I’ve always done.

    Perhaps it’s because we’ve spent years being responsible for other people, our businesses, our families and our commitments. We become accustomed to being the person who sorts things out.

    And when we decide to change direction, even for perfectly good reasons, we can feel as though we’re letting somebody down.

    But are we?

    I’m not abandoning my clients or walking away from commitments. I’m honouring the work I’ve agreed to do while choosing not to take on more.

    There’s a difference.

    I wonder whether we sometimes confuse being responsible with being permanently available.

    Perhaps we also underestimate how much time and energy it takes to build something new. Just because we’re no longer doing one thing doesn’t mean we’ve stopped working or contributing.

    In my case, I’m not retiring. Far from it.

    I’m changing what I work on and what I want to achieve.

    And I suspect there are plenty of people in their sixties who would like to do something similar, whether that’s turning a hobby into a business, learning a new skill, travelling more or simply having more time for themselves.

    So here’s my question: when do you stop feeling guilty about making decisions that are right for you?

    Or perhaps the better question is: why do we feel guilty in the first place?

    Taking a step back is only half the story

    There’s something else I’ve realised.

    Taking a step back is useful, but it isn’t the destination. At some point, you have to decide what comes next.

    Tomorrow’s Business After 60 conversation is about setting goals and developing action plans when you’re serious about turning an interest or hobby into a business.

    It’s all very well having an idea. The challenge is deciding what you want to achieve, working out the steps and actually getting started.

    I’m putting that into practice myself with Ropho.

    I have a vision of what I’d like it to become, but a vision alone won’t get me there. I need to decide what matters most, make time for it and keep moving forward.

    That applies to business, but it also applies to life.

    And while we’re talking about moving forward, there’s another challenge I mentioned last week.

    Who’s joining me for a three-month health challenge?

    Building Ropho and developing new guides and products is exciting. But there’s a downside.

    I’m spending rather more time sitting at my laptop than I’d like, and the scales have started reminding me of that.

    I walk most days, lift weights two or three times a week, watch my calories and try to eat reasonably well. Yet the scales seem to have developed a mind of their own and those love handles seem to be making a reappearance.

    Perhaps some of you can explain that particular conundrum!

    I’ve decided it’s time to take a fresh look at my routine, with a renewed focus on fitness, healthy eating, protein and maintaining strength as I get older.

    I’m thinking in terms of three months rather than a quick fix. Something practical that can fit around everyday life, rather than a plan that takes over everything else.

    Last week, I said I’d share more about how I intend to approach it.

    So here’s the question: who fancies joining me?

    We don’t all need the same goals. Perhaps you want to walk more, improve your strength, get back into exercise, eat a little better or simply feel more energetic.

    We could share what we’re trying, what works and what doesn’t.

    No heroic promises, no competition and certainly no need to buy a new wardrobe of gym clothes before we start.

    Just a few people making a conscious effort to look after themselves a little better.

    I’ll be sharing my own progress, including the bits that don’t go according to plan.

    Over to you

    One of the things I enjoy most about these weekend conversations is that a simple question can take us somewhere completely unexpected.

    So, before I disappear to resolve my football dilemma, here are a few things I’d like to ask you.

    • Have you ever made a big change in your sixties and felt guilty about it, even though you knew it was the right decision?
    • Did you pursue your dreams, or did reality get in the way?
    • Do you still have a dream you’d like to follow?
    • Have you become more adventurous with age, or more cautious?
    • Have you ever discovered a forgotten pension pot? I did, and for once I took my own advice: size really doesn’t matter. It’ll pay for a nice weekend away!
    • And should we leave money to our grandchildren in our wills, or is there a case for helping them while we’re still around to see the difference it makes?

    That last one might be a conversation all of its own.

    You can see how this works. Start with a football match, and before you know it, we’re discussing life choices, dreams, money and what we want from the years ahead.

    Perhaps that’s what life after 60 should be about: being willing to ask questions, challenge a few assumptions and work out what matters to us now.

    We’ve all got different circumstances, responsibilities and ambitions. There’s no single right answer.

    But I do think it’s worth asking ourselves one question from time to time:

    If I want the next chapter of my life to be different, what am I prepared to change to make that happen?

    I’d love to hear your thoughts. And if you’d like to join me for the three-month health challenge, let me know in the comments.

    Now, back to that football match. Southampton or my grandson?

    Some conundrums are harder than others!

    Frequently Asked Questions

    Is it too late to make life changes after 60?

    No. Your sixties can be an opportunity to reassess your priorities, explore new interests and decide how you want to spend the years ahead. Your circumstances may have changed, but that doesn’t mean you have to abandon your ambitions.

    Why do I feel guilty about putting myself first after 60?

    Guilt can arise when you’ve spent years prioritising family, work and other people’s needs. Making time for your own ambitions may feel unfamiliar. However, choosing a new direction doesn’t mean neglecting your responsibilities. It’s possible to honour your commitments while making room for what matters to you.

    How do I decide what I want from the next chapter of my life?

    Start by considering what gives you satisfaction, what you would like to change and what you’ve been putting off. Choose one or two realistic priorities, then identify practical steps you can take towards them. You don’t need to have your entire future mapped out before you begin.

    How can I stay healthy and active after 60?

    Focus on sustainable habits that suit your circumstances, including regular physical activity, strength-building exercise, balanced nutrition and sufficient recovery. Start at a level appropriate for your fitness and health, and build gradually. Consistency is generally more useful than attempting an ambitious routine you cannot maintain.

  • Taking a Step Back: Why Seeing Your Business Through an Over-60 Lens Changes Everything

    There is something I’ve been thinking about recently that applies just as much to business as it does to life after 60.

    Sometimes, you just need to take a step back.

    Not to give up.

    Not to retire.

    And certainly not to stop being ambitious. Just step back far enough to see things a little differently.

    That might sound slightly strange coming from someone who has spent most of his working life knee-deep in businesses, but I think it becomes increasingly important as the years roll on.

    When we’re younger, being involved in everything feels like the very definition of building a business.

    We make the calls, we solve the problems, we speak to the customers, check the work, chase the money, and deal with the suppliers.

    We know what everyone is doing, every hour of the day, and if something goes wrong? We’re the ones everyone turns to.

    If we’re honest, there’s a certain quiet satisfaction in that. “They need me.”

    But at some point—especially now—we have to ask a very different question: “Do they actually need me to do this?”

    Taking a step back from the office, and taking a calculated look at your business can do wonders for your own life balance.

    The Experience Trap

    If you’re running a business in your sixties, you’ve likely spent 20, 30, or 40 years becoming exceptionally good at what you do. Your experience is your greatest asset.

    Contradictorily, that same experience can easily become a trap.

    • Because you know how to do something quickly, you keep doing it.
    • Because you can solve a problem in five minutes, people keep bringing it to you.
    • Because you’ve always dealt with a particular customer, nobody else ever learns how.
    • Because everything lives inside your head, there’s no reason for anyone else to figure it out.

    Before you know it, you haven’t built a business that gives you freedom. You’ve simply created a very well-paid, high-stress job for yourself.

    And while that might have been fine at 40, is it really what you want at 65?

    What Do You Actually Want the Business to Do for You?

    Modern business advice is relentless about growth. More sales, more employees, more locations, more turnover.

    There’s nothing wrong with growth if that’s what you want.

    But there’s another question that becomes far more important in our sixties: What do you actually want this business to do for your life right now?

    • Maybe you want to build something up to sell it in a few years.
    • Maybe you want to keep a steady income going for another decade.
    • Or maybe you’ve reached the stage where you want the business to give you more time for the rest of your life—for family, travel, health, or just a quiet Friday afternoon.

    None of those choices are wrong. But they require very different types of businesses. And that’s where stepping back becomes so useful.

    What Actually Needs You?

    If you feel like you’re stuck in the middle of everything, try looking at your setup from a distance.

    Grab a piece of paper and write down everything you do in a typical week.

    Don’t just list the big strategic stuff—include everything. The email replies, quoting, ordering, checking invoices, fixing mistakes, chasing late payments, and posting on social media.

    Then, go down the list and ask yourself one slightly uncomfortable question next to each item: Does this really need to be done by me?

    You might be surprised by the answers:

    1. The Core: A few things genuinely require your decades of wisdom and judgement. That’s where your energy belongs.
    2. The Process: Other tasks simply need a clear process so someone else can handle them.
    3. The Clutter: A surprising number of tasks don’t actually need doing at all—we just do them out of sheer habit.

    Getting the Business Out of Your Head

    One of the biggest risks in smaller businesses is that all the crucial knowledge lives inside the owner’s head.

    You know how the key clients like things done. You know which supplier delivers on time. You know what price to quote and which warning signs to look out for.

    That works brilliantly—until you aren’t there.

    The moment you take a proper holiday, switch your phone off and don’t check the emails everyone starts asking: “What would Steve do?”

    That isn’t a sign of a thriving business; it’s a sign of a business holding its breath.

    You don’t need a corporate 200-page operations manual to fix this.

    Start small.

    Look at the three things that cause the most repeated questions or expensive mistakes.

    Write down a simple step-by-step checklist. Explain it once, hand it over, and let someone else run with it.

    The One-Week Test

    Here’s a simple mental test:

    If you turned off your phone and stepped away for a week, what would happen?

    Could someone step in to handle routine enquiries, place orders, raise invoices, and keep jobs moving?

    If the answer is no, don’t beat yourself up.

    Most small businesses are built entirely around their founder. But it’s worth asking why—and whether you want to keep it that way.

    Being able to step away for a week isn’t just about preparing a business for sale. It’s about buying back your own freedom.

    And freedom, to me, is a far better measure of success after 60 than simply making a business bigger.

    You Don’t Have to “Scale”

    The word scaling gets thrown around everywhere these days. But let’s be clear: You don’t have to scale.

    You don’t need 50 employees, a million-pound turnover, or an exit strategy for venture capitalists.

    If you’re looking at the next ten years, choosing a business that delivers a good income, supports a small team, and lets you take proper holidays without worrying is a massive success.

    That isn’t lowering your ambition. It’s choosing an ambition that fits your life.

    The Ropho Reality Check

    You don’t need to work harder on your business after 60—you just need to step back far enough to see it clearly.

    The goal isn’t to build an empire that can run without you forever.

    It’s to build a business that doesn’t demand your presence for every single detail, so it stops standing in the way of the rest of your life.

    I’ve seen owners who are exceptionally good at what they do become the bottleneck in their own business simply because nobody else has ever been allowed to make the decisions they make.

    Over to You

    If you run a business in your sixties, what’s the one task you’re still doing every week that you know someone else could probably handle?

    And if you don’t run a business, the same question applies to life: What are you still spending your energy on simply because you’ve always done it that way?

    I’d love to hear your thoughts in the comments below.

    Frequently Asked Questions

    Is it too late to change how I run my business after 60?

    No. In many ways, your sixties can be a good time to rethink how your business works. Years of experience can help you identify what really matters, what could be delegated and what you no longer need to spend your time doing.

    Why should I take a step back from my business after 60?

    Taking a step back doesn’t mean giving up or retiring. It gives you the opportunity to look at your business objectively and decide whether the way you are working still fits the life you want to lead.

    How can I make my business less dependent on me?

    Start by identifying the tasks, decisions and processes that always come back to you. Some will genuinely need your experience and judgement. Others can be documented, delegated or simplified so that someone else can handle them.

    How do I know if my business depends too much on me?

    Try the one-week test. Imagine turning off your phone and stepping away from the business for a week. If routine enquiries, customer decisions, orders, invoicing or day-to-day problems would immediately come back to you, your business may be more dependent on you than it needs to be.

    Do I need to keep growing my business after 60?

    Not necessarily. Growth can be a great ambition if that is what you want, but it isn’t the only measure of business success. A profitable business with a good team, reliable customers and enough flexibility to enjoy life can be a very successful business after 60.

    Does taking a step back from my business mean I’m ready to retire?

    No. You can remain ambitious, involved and interested in your business while becoming less involved in every detail. The aim isn’t necessarily to step away from the business; it is to make sure the business doesn’t require your presence for everything.

  • Taking a Step Back: Balance, Bargains, and a Greek Perspective

    Stepping back and recharging batteries is sometimes what's needed.
    First walk across fields, after arriving home

    Welcome to this week’s weekend conversation.

    Living a balanced life after 60 sounds straightforward in theory, but in practice, it occasionally requires a complete step back.

    A chance to recharge, appreciate what we have and, most importantly, spend time purely on someone else’s terms.

    You might have noticed there was no weekend conversation from me last week. That was because I came remarkably close to keeping a promise to Sharon.

    Thanks to the wonders of scheduled publishing technology, I managed to queue up Monday’s business conversation and a midweek article, ironically about life balance, before we left.

    The week before had been a whirlwind of client visits across Ireland and the North West, so our much-anticipated autumn getaway to one of our favourite Greek islands couldn’t have come at a better time.

    My promise was clear: no client calls, no talking shop, no mention of Ropho and, strictly speaking, no treating the holiday as a research trip.

    In Sharon’s words, I’d already turned our summer coastal trip into a “working commentary”. If we were going to do a proper working trip, we’d plan one properly.

    After a bit of gentle negotiation, a middle ground was reached. I was permitted a quick message check each morning and a single hour a day to scribble down website ideas.

    I thought that was a pretty reasonable compromise. I’m not entirely convinced Sharon saw it that way.

    Can We Really Switch Off Anymore?

    We arrived back yesterday, and my first task was taking a half-excited Poppy for a walk across the local fields.

    After an initial display of genuine affection, she usually sulks for a couple of days, just to remind us that she should have been invited along too.

    Reflecting on the holiday, I realise how extraordinarily lucky I am. Sharon is hugely supportive of everything I build here, serving as my unofficial proofreader, co-editor, travel coordinator and note-taker extraordinaire.

    I do have one small confession, though. Inspiration has a habit of striking when you finally slow down.

    Between the quiet strolls through Greek village streets and having time to actually think, I’ve come home with a notebook full of ideas and a clear strategy mapped out for the months ahead.

    So much for switching off completely!

    But it did get me thinking about how difficult it has become to escape the demands of everyday life.

    Telling the children we’re going away seems to make little difference. The phone still rings, messages still arrive and, before long, we’re catching up on what’s happening at home.

    I sometimes wonder what holidays were like before mobile phones became part of our lives. You made a quick phone call from the hotel to say you’d arrived safely, perhaps sent a postcard from the hotel lobby, and that was about it.

    Now we’re permanently connected. Even when we’re sitting in a beautiful Greek village enjoying a leisurely lunch, the outside world is only a few taps away.

    Of course, being available to family is a good thing, and none of us would really want to lose that connection. But is there a point when being constantly contactable stops us from properly relaxing?

    How easy do you find it to switch off when you’re away? Do you embrace the opportunity to disconnect, or are you just as attached to your phone as you are at home?

    The Reality of Coming Home

    Of course, the real world has a habit of catching up with you pretty quickly.

    Barely had we unpacked when Sharon’s first mutterings began.

    “I think the lounge and kitchen need redecorating.”

    Now, I’m all for a comfortable home, but is it really normal to redecorate rooms every 18 months?

    Apparently, the answer is yes. At least, it seems to be in our household.

    Then there’s the lawn that needs mowing, the spring bulbs that need planting and a growing list of little jobs that somehow manage to accumulate while you’re away.

    I’m beginning to think the answer might be to get a gardener.

    Although, knowing my luck, that would probably just create another list of things that need doing.

    It’s funny how quickly we slip back into our usual routines. One minute we’re wandering through peaceful Greek streets with absolutely nowhere in particular to be. The next, we’re discussing paint colours, garden maintenance and what needs doing before winter.

    Perhaps that’s another part of finding balance. It’s not just about getting away from everyday life, but finding a way to enjoy it when we return.

    A Butcher, a Barbecue, and a New Fitness Challenge

    Talking of bargains, I have to confess to another little weakness.

    I spotted a brand-new, all-singing, all-dancing gas barbecue in an autumn clearance sale yesterday. Far too good to leave behind, obviously.

    So now I have a shiny new barbecue sitting in the garage, ready for next spring.

    There’s just one small problem: I’m not entirely sure Sharon shares my enthusiasm. I can’t imagine why.

    Perhaps it’s a man thing, or perhaps it’s simply the irresistible satisfaction of finding a good deal, even when you don’t strictly need it right now.

    It did get me thinking about food, though, and another little lifestyle change I’m planning.

    My dad was a butcher, so perhaps it’s no surprise that I still appreciate a proper local butcher shop. There’s something reassuring about knowing where your food comes from, being able to ask a few questions, and dealing with someone who genuinely knows their trade.

    I’m planning to get back into the habit of buying more of our meat locally rather than relying entirely on the supermarket.

    It’s partly about quality, but there’s another reason.

    As many of you know, I’ve been spending an increasing amount of time sitting at my laptop lately.

    Building Ropho, developing new guides, and planning the next stage of the business is exciting, but it does mean my working days are becoming rather more sedentary than I’d like.

    And the scales have started subtly reminding me of that.

    So I’m planning a new three-month health challenge, with a renewed focus on daily fitness, healthy eating, and making sure I’m getting enough protein to keep strength and energy levels up.

    I’ll share more details about that in Wednesday’s article, including how I’m structuring the routine and whether I can make it work alongside the demands of building a digital business over 60.

    In the meantime, I’m curious:

    • Do you still use a local butcher, or has the supermarket become your default one-stop shop?
    • Have you found that your eating habits and fitness routines have had to adapt as you’ve gotten older?

    It seems that even after a relaxing break in Greece, there’s always another project waiting around the corner!

    Perhaps that’s what balance looks like at this stage of life. Knowing when to step away, enjoying the people and places around us, and recognising when our routines need a bit of a rethink.

  • Life Balance After 60: Forget Perfect, Find What Works

    Finding a life balance in your sixties is about combining fun with practical reality.

    As is often the case, my midweek conversations are shaped either by whatever is happening in my day-to-day life or by the brilliant chats that come off the back of previous posts. They often take me down paths I hadn’t originally planned for.

    The business discussions usually go more or less where I expect them to.

    It’s the midweek and weekend chats that continue to surprise me.

    They’ve made me realise just how many adventurous, active over-sixties are out there, rolling up their sleeves and living extraordinarily fulfilled lives.

    I feel genuinely privileged that so many of you share your experiences with me—including the genuine hurdles you’re overcoming along the way. The collective positivity across this community is quite amazing.

    I also want to say a proper thank you to everyone who has commented on the evolution of the site.

    I know some of you have found navigating the sheer volume of material I’ve put up a little tricky recently!

    Over the next few months, I’m going to work on making the website much easier to navigate so it’s far simpler to find the topics you’re interested in.

    And, of course, I’ll keep trying to tackle subjects that you find useful, interesting, or perhaps just worth having a good conversation about.

    Which brings me neatly to a topic that has been weighing on my mind lately—and one that seems to come up time and time again:

    Health. Fitness. Nutrition. And this rather elusive concept called “life balance.”

    What Exactly Is Life Balance After 60?

    Everywhere you look, particularly if you ever scroll through Instagram or TikTok, someone seems to be lecturing us on how crucial it is to achieve this pristine, perfectly symmetrical balance in our lives.

    I’m not entirely convinced.

    Think about anyone who has ever achieved extraordinary things.

    The surgeons who sacrificed sleep and social lives to become the absolute best in their field. Those elite athletes who trained relentlessly. Many actors who spent years grinding away to break through.

    The master mechanic, obsessed with perfecting their trade. And the business owner who poured everything into building a company from the ground up.

    Did any of them have “perfect” life balance? Probably not.

    At certain points in their lives, they threw the absolute kitchen sink at what they were trying to achieve. And perhaps that was completely fine for that season of life.

    The same applies to family. If you’ve ever raised a large family, you’ll know that trying to juggle six kids, school runs, hobbies, demanding careers, weekly shops, cooking, holidays, and whatever unexpected curve ball landed on the kitchen table that morning isn’t exactly a zen, balanced existence. It’s more like organised chaos—and somehow, most of us managed to get through it in one piece.

    So, What Changes After 60?

    For most of the time I have been helping businesses, the majority of my business clients were over 50, many over 60.

    In truth, the conversations I had with them over the years are the exact reason I started Ropho in the first place.

    Time and again, sitting across a desk or over a coffee, I’d hear the same quiet regrets:

    “I didn’t spend enough time with the kids growing up.”

    “I didn’t nurture my relationship with my wife, and now we live like two polite strangers in the same house.”

    “I have money now, but no one to share it with.”

    Or one of the most common ones of all: “I’ve finally passed on or sold the business, and now I’m completely lost. I’ve improved my golf handicap, I do the gardening, but I don’t know who I am without the hustle and risk taking.

    I remember one particularly successful client who said to me, “I finally bought my dream yacht, Steve. But everyone I actually want on board is too busy with their own lives. And the people who do show up, I realise I have almost nothing in common with.”

    It was heartbreaking. He’d worked his whole life, spent every waking hour on the factory floor, and every holiday had passed him by in a blur of worrying about the next acquisition or the quarterly bottom line.

    Some of this strikes very close to home for me (Not the yacht).

    It’s a big part of why I’m stepping back from taking on new business clients and wrapping up my consultancy—to throw my energy into running Ropho.

    I want to help myself and others find genuine balance without losing the drive that makes us tick, while broadening our horizons and trying new things.

    Perhaps the answer isn’t that we suddenly need to discover some mythical, perfect equilibrium.

    Perhaps we simply need to decide what is important enough to protect.

    The Rule of Protected Time

    In my years of working with business owners who were grinding out 60 or 70-plus hours a week, I always pushed them to adopt one non-negotiable rule: protect three hours a week purely for strategic thinking and planning, and three hours for physical fitness.

    I noticed over the years that the most resilient, sharpest business leaders did have a version of balance.

    They maintained their physical health—whether that was getting to the gym, cycling, or daily walking. A mentor told me decades ago: “Fitter bodies build clearer minds.”

    No phone calls. No interruptions. No excuses.

    Just three hours locked in the diary to step away from the relentless day-to-day grind and ask: Where am I actually going?

    It wasn’t about “finding” spare time. There was never any spare time. It was about protecting time that mattered.

    And I think the exact same principle applies to our health as we get older.

    If you want to fit in three strength-training sessions a week, that’s three hours. Not thirty hours. Not an elaborate, six-day-a-week athletic regime. Three hours.

    The mistake we so often make is waiting for those hours to magically appear in the week. They won’t. So put them in the diary. Protect them. Treat them as non-negotiable appointments with yourself.

    If a major client wanted that hour, you’d find a way to reschedule around it. If a family member needed you, you’d make it work instantly.

    Perhaps it’s time we occasionally extended that same courtesy to ourselves.

    And I’m certainly not suggesting everyone needs to be lifting heavy iron in a gym.

    For you, it might be daily walking, swimming, cycling, mobility work, or working with resistance bands in the front room. The only thing that matters is finding something active that you actually enjoy enough to keep doing.

    Real Bodies Need Real Adaptations

    One thing I’ve learned with a few more miles on the clock is that staying fit isn’t about pretending you’re 25 again.

    Our bodies change. Knees get a bit grumpy. Shoulders don’t always appreciate movements they used to breeze through. Lower backs voice their disapproval, and wrists can play up out of nowhere.

    Exercises that once felt completely natural might need adapting. That isn’t failure—it’s simply reality.

    The answer isn’t to throw in the towel and sit on the sofa; it’s to adapt the movement.

    Change the angle, reduce the load, tweak the range of motion. Swap a barbell for dumbbells, or bring in resistance bands. Find a movement that works the target muscles without infuriating whatever joint is complaining that week.

    The objective here isn’t to impress anyone in a gym. It’s to stay strong, mobile, and capable enough to enjoy the things we actually love doing.

    Walking, golf, travelling, gardening, kicking a ball around with the grandchildren, or simply standing up from a deep armchair without having to make a dramatic sound effect. Those are the things that matter.

    A Little Experiment for the Ropho Community

    This leads me to an idea I’d love to try across our community.

    If you’ve discovered a clever tweak or adjustment to an exercise that has helped you navigate a dodgy knee, a stiff shoulder, a stubborn back, or any other little ache, tell me about it in the comments.

    It doesn’t need to be a groundbreaking medical miracle. Just a practical, real-world adjustment that worked for you.

    Every couple of weeks, we could pick one common issue and share the best practical workarounds our readers have tested in the real world. I’m increasingly convinced that those of us over 60 don’t need more twenty-something fitness gurus telling us what we should be doing.

    Sometimes, we just need to hear what ordinary people living real lives have found actually works.

    And Then There Was the Fish Pie…

    Which brings me neatly, as always, back to nutrition.

    Following on from our recent chats about hearty stews and casseroles, I’ve been thinking a lot about protein—specifically, how we get enough of it into our diets as we age without turning every meal into a dry, bland “fitness influencer” nightmare.

    Now, I love a good fish pie. It’s the ultimate comfort food: fresh fish, seafood, crisp potatoes, and a rich, creamy sauce. The snag is that traditional recipes can end up pretty heavy.

    So, earlier this week, I decided to experiment and bake a lighter, high-protein version. I put together a grand mix of white fish and prawns, whipped up a lighter sauce, and tweaked the potato topping.

    Personally? I thought it was rather good.

    Sharon, on the other hand, had a somewhat… different opinion.

    Which probably tells you everything you need to know about my prospective second career as a celebrity recipe developer!

    So, I won’t pretend I’ve unlocked the secrets to the world’s ultimate healthy fish pie just yet. I’ll keep tweaking the recipe in the kitchen, and if I ever manage to produce a version that gets a genuine nod of approval from Sharon, I’ll share it here straight away.

    In the meantime, perhaps that’s as good a definition of “life balance” as any: trying to look after yourself without making life unnecessarily complicated.

    Eat reasonably well. Move your body. Get a little stronger where you can. Protect time for the people you love. Do things that bring you genuine joy.

    And occasionally? Just eat the bloody fish pie. It doesn’t have to be perfect.

    Related Read – 10 Best Protein-Rich Foods You Can Buy in the UK

    FAQs

    What does life balance really mean after 60?

    Life balance after 60 doesn’t necessarily mean giving everything equal time. It can simply mean deciding what matters most and protecting enough time for your health, relationships, interests and the things you enjoy.

    How can I stay fit and active after 60?

    You don’t need an elaborate fitness regime. Walking, swimming, cycling, mobility exercises, strength training or resistance bands can all help. The important thing is finding activities you enjoy and can keep doing.

    Is strength training important after 60?

    Strength training can be a useful part of staying strong and capable as we get older. It doesn’t necessarily mean lifting heavy weights; exercises can be adapted using lighter weights, dumbbells or resistance bands.

    How much exercise should I do after 60?

    There isn’t one perfect routine for everyone. The important point is to make regular physical activity part of your week and protect time for it, rather than waiting for spare time to appear.

    How can I adapt exercise as I get older?

    Our bodies change, so movements that once felt easy may need to be modified. Changing the angle, reducing the load or range of movement, or choosing a different exercise can allow you to keep moving without unnecessarily aggravating troublesome joints.

    How can I make more time for myself after 60?

    Rather than hoping spare time appears, try treating time for yourself as an appointment. Put exercise, hobbies, social time or simply time to think into your diary and protect it.

    What should I eat to stay healthy after 60?

    A sensible approach is to eat reasonably well without making food unnecessarily complicated. Protein can be particularly useful to consider as we get older, alongside a varied and enjoyable diet.

    Can you still improve your fitness after 60?

    Absolutely. Getting older doesn’t mean giving up on becoming stronger, fitter or more mobile. The key is adapting your approach to where your body is now rather than trying to train as though you’re 25.

    Does life after 60 have to mean slowing down?

    Not necessarily. Life after 60 can be a chance to redirect your energy towards things that matter to you, whether that’s fitness, travel, hobbies, relationships, work or trying something completely new.

    Do I really need to have perfect balance in my life after 60?

    Probably not. Life rarely works that neatly. A better approach may be to decide what is important enough to protect — your health, relationships, family, interests or simply time for yourself — and make sure those things don’t continually get pushed aside.

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